Know what’s on your plate
Chicken with noodles and cheese sauce diet frozen meal
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 10.1 g 20%
- Carbohydrate 11 g 4%
- Fat 2.9 g 4%
- Saturated fat 0.6 g 3%
- Fibre 0.7 g 3%
- Sugars 0.3 g —
- Sodium 171 mg 7%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.38 mg 3%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.3 mg 21%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 28 µg 7%
- Vitamin B12 0.08 µg 3%
- Choline 14.2 mg 3%
Minerals
- Calcium 10 mg 1%
- Iron 0.6 mg 3%
- Magnesium 14 mg 3%
- Phosphorus 92 mg 7%
- Potassium 97 mg 2%
- Zinc 0.44 mg 4%
- Copper 0.05 mg 6%
- Selenium 16.2 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 10.1 g | 11 g | 2.9 g |
| 1 × 1 Healthy Choice meal (8.5 oz) | 241 g | 275 | 24.3 g | 26.4 g | 6.9 g |
| 1 × 1 Weight Watchers meal (10 oz) | 283 g | 323 | 28.5 g | 31 g | 8.1 g |
| 1 × 1 Lean Cuisine meal (9.25 oz) | 262 g | 299 | 26.4 g | 28.7 g | 7.5 g |
| 2 × 1 Healthy Choice meal (8.5 oz) | 482 g | 549 | 48.5 g | 52.8 g | 13.8 g |
| ½ × 1 Healthy Choice meal (8.5 oz) | 120.5 g | 137 | 12.1 g | 13.2 g | 3.4 g |
| 3 × 1 Healthy Choice meal (8.5 oz) | 723 g | 824 | 72.8 g | 79.2 g | 20.7 g |
| 4 × 1 Healthy Choice meal (8.5 oz) | 964 g | 1099 | 97.1 g | 105.7 g | 27.6 g |
Questions about Chicken with noodles and cheese sauce diet frozen meal
How many calories are in 100 g of Chicken with noodles and cheese sauce diet frozen meal?
100 g of Chicken with noodles and cheese sauce diet frozen meal has 114 kcal, with 10.1 g protein, 11 g carbohydrate and 2.9 g fat.
How many calories are in 1 × 1 Healthy Choice meal (8.5 oz) (241 g) of Chicken with noodles and cheese sauce diet frozen meal?
1 × 1 Healthy Choice meal (8.5 oz) (241 g) of Chicken with noodles and cheese sauce diet frozen meal has 275 kcal, with 24.3 g protein, 26.4 g carbohydrate and 6.9 g fat.
How many calories are in 1 × 1 Weight Watchers meal (10 oz) (283 g) of Chicken with noodles and cheese sauce diet frozen meal?
1 × 1 Weight Watchers meal (10 oz) (283 g) of Chicken with noodles and cheese sauce diet frozen meal has 323 kcal, with 28.5 g protein, 31 g carbohydrate and 8.1 g fat.
How many calories are in 1 × 1 Lean Cuisine meal (9.25 oz) (262 g) of Chicken with noodles and cheese sauce diet frozen meal?
1 × 1 Lean Cuisine meal (9.25 oz) (262 g) of Chicken with noodles and cheese sauce diet frozen meal has 299 kcal, with 26.4 g protein, 28.7 g carbohydrate and 7.5 g fat.
How many calories are in 2 × 1 Healthy Choice meal (8.5 oz) (482 g) of Chicken with noodles and cheese sauce diet frozen meal?
2 × 1 Healthy Choice meal (8.5 oz) (482 g) of Chicken with noodles and cheese sauce diet frozen meal has 549 kcal, with 48.5 g protein, 52.8 g carbohydrate and 13.8 g fat.
How many calories are in ½ × 1 Healthy Choice meal (8.5 oz) (120.5 g) of Chicken with noodles and cheese sauce diet frozen meal?
½ × 1 Healthy Choice meal (8.5 oz) (120.5 g) of Chicken with noodles and cheese sauce diet frozen meal has 137 kcal, with 12.1 g protein, 13.2 g carbohydrate and 3.4 g fat.
How many calories are in 3 × 1 Healthy Choice meal (8.5 oz) (723 g) of Chicken with noodles and cheese sauce diet frozen meal?
3 × 1 Healthy Choice meal (8.5 oz) (723 g) of Chicken with noodles and cheese sauce diet frozen meal has 824 kcal, with 72.8 g protein, 79.2 g carbohydrate and 20.7 g fat.
How many calories are in 4 × 1 Healthy Choice meal (8.5 oz) (964 g) of Chicken with noodles and cheese sauce diet frozen meal?
4 × 1 Healthy Choice meal (8.5 oz) (964 g) of Chicken with noodles and cheese sauce diet frozen meal has 1099 kcal, with 97.1 g protein, 105.7 g carbohydrate and 27.6 g fat.
Source: FNDDS (USDA) 28143080 · per 100 g · carbohydrate per EU label, fibre excluded
