Know what’s on your plate
Chicken wing
Calories & nutrition
broiler, meat, fried
Chicken & poultry
CNF 632
211
caloriesper 100 g
Protein30.1 g
Carbs0 g
Fat9.2 g
Nutrition facts
Per 100 g% DV- Calories 211 kcal —
- Protein 30.1 g 60%
- Carbohydrate 0 g 0%
- Fat 9.2 g 12%
- Saturated fat 2.5 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 91 mg 4%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.1 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.48 mg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 7.2 mg 45%
- Pantothenic acid (B5) 0.99 mg 20%
- Vitamin B6 0.59 mg 35%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.34 µg 14%
Minerals
- Calcium 15 mg 1%
- Iron 1.1 mg 6%
- Magnesium 21 mg 5%
- Phosphorus 164 mg 13%
- Potassium 208 mg 4%
- Zinc 2.1 mg 19%
- Copper 0.05 mg 6%
- Manganese 0.02 mg 1%
- Selenium 25.4 µg 46%
Questions about Chicken wing
How many calories are in 100 g of Chicken wing?
100 g of Chicken wing has 211 kcal, with 30.2 g protein, 0 g carbohydrate and 9.2 g fat.
Source: Canadian Nutrient File 632 · per 100 g · carbohydrate per EU label, fibre excluded
