Know what’s on your plate
Chicken stew with tomato
Calories & nutrition
Meat & meat products
Fineli 34706
53
caloriesper 100 g
Protein5.9 g
Carbs3 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 5.9 g 12%
- Carbohydrate 3 g 1%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0.5 g 2%
- Sugars 2.7 g —
- Sodium 302 mg 13%
- Cholesterol 13.8 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29.3 µg 3%
- Vitamin C 21.4 mg 24%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.86 mg 6%
- Vitamin K 7.1 µg 6%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 13.8 µg 3%
- Vitamin B12 0.16 µg 7%
Minerals
- Calcium 10.9 mg 1%
- Iron 0.31 mg 2%
- Magnesium 12.6 mg 3%
- Phosphorus 55.9 mg 4%
- Potassium 228 mg 5%
- Zinc 0.25 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.07 mg 3%
- Selenium 6 µg 11%
- Iodine 8.3 µg 6%
Questions about Chicken stew with tomato
How many calories are in 100 g of Chicken stew with tomato?
100 g of Chicken stew with tomato has 53 kcal, with 5.9 g protein, 3 g carbohydrate and 1.6 g fat.
Source: Fineli (Finland) 34706 · per 100 g · carbohydrate per EU label, fibre excluded
