Know what’s on your plate
Chicken or turkey and noodles with mushroom sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 6.9 g 14%
- Carbohydrate 14.1 g 5%
- Fat 5.5 g 7%
- Saturated fat 1.1 g 5%
- Fibre 0.8 g 3%
- Sugars 0.8 g —
- Sodium 337 mg 15%
- Cholesterol 32 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.62 mg 4%
- Vitamin K 7.5 µg 6%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 43 µg 11%
- Vitamin B12 0.15 µg 6%
- Choline 27.1 mg 5%
Minerals
- Calcium 24 mg 2%
- Iron 0.89 mg 5%
- Magnesium 16 mg 4%
- Phosphorus 90 mg 7%
- Potassium 94 mg 2%
- Zinc 0.63 mg 6%
- Copper 0.06 mg 7%
- Selenium 16.3 µg 30%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 6.9 g | 14.1 g | 5.5 g |
| 1 × 1 cup | 224 g | 305 | 15.5 g | 31.5 g | 12.2 g |
| 2 × 1 cup | 448 g | 609 | 31 g | 63 g | 24.5 g |
| ½ × 1 cup | 112 g | 152 | 7.8 g | 15.7 g | 6.1 g |
| 3 × 1 cup | 672 g | 914 | 46.5 g | 94.5 g | 36.7 g |
| 4 × 1 cup | 896 g | 1219 | 62 g | 126 g | 48.9 g |
Questions about Chicken or turkey and noodles with mushroom sauce
How many calories are in 100 g of Chicken or turkey and noodles with mushroom sauce?
100 g of Chicken or turkey and noodles with mushroom sauce has 136 kcal, with 6.9 g protein, 14.1 g carbohydrate and 5.5 g fat.
How many calories are in 1 × 1 cup (224 g) of Chicken or turkey and noodles with mushroom sauce?
1 × 1 cup (224 g) of Chicken or turkey and noodles with mushroom sauce has 305 kcal, with 15.5 g protein, 31.5 g carbohydrate and 12.2 g fat.
How many calories are in 2 × 1 cup (448 g) of Chicken or turkey and noodles with mushroom sauce?
2 × 1 cup (448 g) of Chicken or turkey and noodles with mushroom sauce has 609 kcal, with 31 g protein, 63 g carbohydrate and 24.5 g fat.
How many calories are in ½ × 1 cup (112 g) of Chicken or turkey and noodles with mushroom sauce?
½ × 1 cup (112 g) of Chicken or turkey and noodles with mushroom sauce has 152 kcal, with 7.8 g protein, 15.7 g carbohydrate and 6.1 g fat.
How many calories are in 3 × 1 cup (672 g) of Chicken or turkey and noodles with mushroom sauce?
3 × 1 cup (672 g) of Chicken or turkey and noodles with mushroom sauce has 914 kcal, with 46.5 g protein, 94.5 g carbohydrate and 36.7 g fat.
How many calories are in 4 × 1 cup (896 g) of Chicken or turkey and noodles with mushroom sauce?
4 × 1 cup (896 g) of Chicken or turkey and noodles with mushroom sauce has 1219 kcal, with 62 g protein, 126 g carbohydrate and 48.9 g fat.
Source: FNDDS (USDA) 27242250 · per 100 g · carbohydrate per EU label, fibre excluded
