Know what’s on your plate
Chicken or turkey and noodles with cream or white sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 7.4 g 15%
- Carbohydrate 14.6 g 5%
- Fat 5.5 g 7%
- Saturated fat 1.9 g 10%
- Fibre 0.6 g 2%
- Sugars 1.6 g —
- Sodium 343 mg 15%
- Cholesterol 38 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 45 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.48 mg 3%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 46 µg 12%
- Vitamin B12 0.22 µg 9%
- Choline 27.8 mg 5%
Minerals
- Calcium 45 mg 3%
- Iron 0.94 mg 5%
- Magnesium 18 mg 4%
- Phosphorus 104 mg 8%
- Potassium 107 mg 2%
- Zinc 0.7 mg 6%
- Copper 0.06 mg 7%
- Selenium 16.2 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 7.4 g | 14.6 g | 5.5 g |
| 1 × 1 cup | 224 g | 314 | 16.6 g | 32.8 g | 12.3 g |
| 2 × 1 cup | 448 g | 627 | 33.1 g | 65.6 g | 24.7 g |
| ½ × 1 cup | 112 g | 157 | 8.3 g | 16.4 g | 6.2 g |
| 3 × 1 cup | 672 g | 941 | 49.7 g | 98.4 g | 37 g |
| 4 × 1 cup | 896 g | 1254 | 66.2 g | 131.2 g | 49.4 g |
Questions about Chicken or turkey and noodles with cream or white sauce
How many calories are in 100 g of Chicken or turkey and noodles with cream or white sauce?
100 g of Chicken or turkey and noodles with cream or white sauce has 140 kcal, with 7.4 g protein, 14.6 g carbohydrate and 5.5 g fat.
How many calories are in 1 × 1 cup (224 g) of Chicken or turkey and noodles with cream or white sauce?
1 × 1 cup (224 g) of Chicken or turkey and noodles with cream or white sauce has 314 kcal, with 16.6 g protein, 32.8 g carbohydrate and 12.3 g fat.
How many calories are in 2 × 1 cup (448 g) of Chicken or turkey and noodles with cream or white sauce?
2 × 1 cup (448 g) of Chicken or turkey and noodles with cream or white sauce has 627 kcal, with 33.1 g protein, 65.6 g carbohydrate and 24.7 g fat.
How many calories are in ½ × 1 cup (112 g) of Chicken or turkey and noodles with cream or white sauce?
½ × 1 cup (112 g) of Chicken or turkey and noodles with cream or white sauce has 157 kcal, with 8.3 g protein, 16.4 g carbohydrate and 6.2 g fat.
How many calories are in 3 × 1 cup (672 g) of Chicken or turkey and noodles with cream or white sauce?
3 × 1 cup (672 g) of Chicken or turkey and noodles with cream or white sauce has 941 kcal, with 49.7 g protein, 98.4 g carbohydrate and 37 g fat.
How many calories are in 4 × 1 cup (896 g) of Chicken or turkey and noodles with cream or white sauce?
4 × 1 cup (896 g) of Chicken or turkey and noodles with cream or white sauce has 1254 kcal, with 66.2 g protein, 131.2 g carbohydrate and 49.4 g fat.
Source: FNDDS (USDA) 27242300 · per 100 g · carbohydrate per EU label, fibre excluded
