Know what’s on your plate
Chicken leg quarter
Calories & nutrition
roasted, meat and skin, weighed with bone
MCA
CoFID 18-338
120
caloriesper 100 g
Protein10.7 g
Carbs0 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 10.7 g 21%
- Carbohydrate 0 g 0%
- Fat 8.6 g 11%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.5 mg 16%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.2 mg 12%
- Biotin (B7) 2 µg 7%
- Folate (B9) 6 µg 2%
Minerals
- Calcium 6 mg 0%
- Iron 0.4 mg 2%
- Magnesium 10 mg 2%
- Phosphorus 90 mg 7%
- Potassium 120 mg 3%
- Zinc 0.9 mg 8%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 8 µg 15%
- Iodine 4 µg 3%
Questions about Chicken leg quarter
How many calories are in 100 g of Chicken leg quarter?
100 g of Chicken leg quarter has 120 kcal, with 10.7 g protein, 0 g carbohydrate and 8.6 g fat.
Source: CoFID (UK) 18-338 · per 100 g · carbohydrate per EU label, fibre excluded
