Know what’s on your plate
Chicken leg
Calories & nutrition
meat and skin, boiled/cooked in water
Meat & meat products
ANSES–Ciqual 36031
187
caloriesper 100 g
Protein26.1 g
Fat9.1 g
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 26.1 g 52%
- Fat 9.1 g 12%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sodium 73 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.7 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 4.4 mg 27%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 16.3 µg 4%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 15 mg 1%
- Iron 0.96 mg 5%
- Magnesium 23 mg 5%
- Phosphorus 180 mg 14%
- Potassium 250 mg 5%
- Zinc 2.3 mg 21%
- Copper 0.09 mg 10%
- Manganese 0.02 mg 1%
Questions about Chicken leg
How many calories are in 100 g of Chicken leg?
100 g of Chicken leg has 187 kcal, with 26.1 g protein, – carbohydrate and 9.1 g fat.
Source: ANSES–Ciqual (France) 36031 · per 100 g · carbohydrate per EU label, fibre excluded
