Know what’s on your plate
Cheeseburger on wheat bun 1 medium patty
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 291 kcal —
- Protein 18.5 g 37%
- Carbohydrate 15.1 g 5%
- Fat 16.2 g 21%
- Saturated fat 6.8 g 34%
- Fibre 1.9 g 7%
- Sugars 2.2 g —
- Sodium 418 mg 18%
- Cholesterol 54 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 34 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.22 mg 1%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 4.5 mg 28%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 39 µg 10%
- Vitamin B12 1.6 µg 65%
- Choline 48.6 mg 9%
Minerals
- Calcium 178 mg 14%
- Iron 2.4 mg 14%
- Magnesium 34 mg 8%
- Phosphorus 222 mg 18%
- Potassium 243 mg 5%
- Zinc 3.4 mg 30%
- Copper 0.11 mg 12%
- Selenium 23.8 µg 43%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 291 | 18.5 g | 15.1 g | 16.2 g |
| 1 × 1 cheeseburger | 165 g | 480 | 30.5 g | 24.9 g | 26.7 g |
| 2 × 1 cheeseburger | 330 g | 960 | 60.9 g | 49.9 g | 53.4 g |
| ½ × 1 cheeseburger | 82.5 g | 240 | 15.2 g | 12.5 g | 13.3 g |
| 3 × 1 cheeseburger | 495 g | 1440 | 91.4 g | 74.8 g | 80 g |
| 4 × 1 cheeseburger | 660 g | 1921 | 121.8 g | 99.7 g | 106.7 g |
Questions about Cheeseburger on wheat bun 1 medium patty
How many calories are in 100 g of Cheeseburger on wheat bun 1 medium patty?
100 g of Cheeseburger on wheat bun 1 medium patty has 291 kcal, with 18.5 g protein, 15.1 g carbohydrate and 16.2 g fat.
How many calories are in 1 × 1 cheeseburger (165 g) of Cheeseburger on wheat bun 1 medium patty?
1 × 1 cheeseburger (165 g) of Cheeseburger on wheat bun 1 medium patty has 480 kcal, with 30.5 g protein, 24.9 g carbohydrate and 26.7 g fat.
How many calories are in 2 × 1 cheeseburger (330 g) of Cheeseburger on wheat bun 1 medium patty?
2 × 1 cheeseburger (330 g) of Cheeseburger on wheat bun 1 medium patty has 960 kcal, with 60.9 g protein, 49.9 g carbohydrate and 53.4 g fat.
How many calories are in ½ × 1 cheeseburger (82.5 g) of Cheeseburger on wheat bun 1 medium patty?
½ × 1 cheeseburger (82.5 g) of Cheeseburger on wheat bun 1 medium patty has 240 kcal, with 15.2 g protein, 12.5 g carbohydrate and 13.3 g fat.
How many calories are in 3 × 1 cheeseburger (495 g) of Cheeseburger on wheat bun 1 medium patty?
3 × 1 cheeseburger (495 g) of Cheeseburger on wheat bun 1 medium patty has 1440 kcal, with 91.4 g protein, 74.8 g carbohydrate and 80 g fat.
How many calories are in 4 × 1 cheeseburger (660 g) of Cheeseburger on wheat bun 1 medium patty?
4 × 1 cheeseburger (660 g) of Cheeseburger on wheat bun 1 medium patty has 1921 kcal, with 121.8 g protein, 99.7 g carbohydrate and 106.7 g fat.
Source: FNDDS (USDA) 27510242 · per 100 g · carbohydrate per EU label, fibre excluded
