Know what’s on your plate
Cheese flavoured flour tortilla
Calories & nutrition
ready-to-bake / fry, flour, cheese flavoured, with added fibre
Bread & baked goods
CNF 7920
307
caloriesper 100 g
Protein8.4 g
Carbs45.3 g
Fat7.5 g
Nutrition facts
Per 100 g% DV- Calories 307 kcal —
- Protein 8.4 g 17%
- Carbohydrate 45.3 g 16%
- Fat 7.5 g 10%
- Saturated fat 2.1 g 10%
- Fibre 6.3 g 22%
- Sugars 2.3 g —
- Sodium 535 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.52 mg 43%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 350 µg 87%
Minerals
- Calcium 102 mg 8%
- Iron 3.8 mg 21%
- Magnesium 21.1 mg 5%
- Phosphorus 215 mg 17%
- Potassium 321 mg 7%
- Zinc 0.68 mg 6%
- Copper 0.11 mg 12%
- Manganese 0.4 mg 17%
- Selenium 9.9 µg 18%
Questions about Cheese flavoured flour tortilla
How many calories are in 100 g of Cheese flavoured flour tortilla?
100 g of Cheese flavoured flour tortilla has 307 kcal, with 8.4 g protein, 45.3 g carbohydrate and 7.5 g fat.
Source: Canadian Nutrient File 7920 · per 100 g · carbohydrate per EU label, fibre excluded
