Nutrition facts
Per 100 g% DV- Calories 61 kcal —
- Protein 2.4 g 5%
- Carbohydrate 7.5 g 3%
- Fat 2 g 3%
- Saturated fat 0.7 g 4%
- Fibre 1.8 g 6%
- Sugars 4 g —
- Sodium 220 mg 10%
- Cholesterol 3.4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.8 µg 1%
- Vitamin C 8.9 mg 10%
- Vitamin D 0.49 µg 2%
- Vitamin E 0.49 mg 3%
- Vitamin K 23.3 µg 19%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 0.51 mg 3%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 22.7 µg 6%
- Vitamin B12 0.16 µg 7%
Minerals
- Calcium 73.5 mg 6%
- Iron 0.37 mg 2%
- Magnesium 17.5 mg 4%
- Phosphorus 83.5 mg 7%
- Potassium 362 mg 8%
- Zinc 0.5 mg 5%
- Copper 0.07 mg 8%
- Manganese 0.14 mg 6%
- Selenium 1.5 µg 3%
- Iodine 20 µg 13%
Questions about Celeriac mashed
How many calories are in 100 g of Celeriac mashed?
100 g of Celeriac mashed has 61 kcal, with 2.4 g protein, 7.5 g carbohydrate and 2 g fat.
Source: Fineli (Finland) 3024 · per 100 g · carbohydrate per EU label, fibre excluded
