Know what’s on your plate
Caviar
Calories & nutrition
black and red, granular
Nutrition facts
Per 100 g% DV- Calories 264 kcal —
- Protein 24.6 g 49%
- Carbohydrate 4 g 1%
- Fat 17.9 g 23%
- Saturated fat 4.1 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1500 mg 65%
- Cholesterol 588 mg 196%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 271 µg 30%
- Vitamin C 0 mg 0%
- Vitamin D 2.9 µg 14%
- Vitamin E 1.9 mg 13%
- Vitamin K 0.6 µg 1%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.62 mg 48%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 3.5 mg 70%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 50 µg 13%
- Vitamin B12 20 µg 833%
- Choline 491 mg 89%
Minerals
- Calcium 275 mg 21%
- Iron 11.9 mg 66%
- Magnesium 300 mg 71%
- Phosphorus 356 mg 28%
- Potassium 181 mg 4%
- Zinc 0.95 mg 9%
- Copper 0.11 mg 12%
- Manganese 0.05 mg 2%
- Selenium 65.5 µg 119%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 264 | 24.6 g | 4 g | 17.9 g |
| 1 × tbsp | 16 g | 42 | 3.9 g | 0.6 g | 2.9 g |
| 1 × oz | 28.4 g | 75 | 7 g | 1.1 g | 5.1 g |
| 2 × tbsp | 32 g | 84 | 7.9 g | 1.3 g | 5.7 g |
| ½ × tbsp | 8 g | 21 | 2 g | 0.3 g | 1.4 g |
| 3 × tbsp | 48 g | 127 | 11.8 g | 1.9 g | 8.6 g |
| 4 × tbsp | 64 g | 169 | 15.7 g | 2.6 g | 11.5 g |
Questions about Caviar
How many calories are in 100 g of Caviar?
100 g of Caviar has 264 kcal, with 24.6 g protein, 4 g carbohydrate and 17.9 g fat.
How many calories are in 1 × tbsp (16 g) of Caviar?
1 × tbsp (16 g) of Caviar has 42 kcal, with 3.9 g protein, 0.6 g carbohydrate and 2.9 g fat.
How many calories are in 1 × oz (28.4 g) of Caviar?
1 × oz (28.4 g) of Caviar has 75 kcal, with 7 g protein, 1.1 g carbohydrate and 5.1 g fat.
How many calories are in 2 × tbsp (32 g) of Caviar?
2 × tbsp (32 g) of Caviar has 84 kcal, with 7.9 g protein, 1.3 g carbohydrate and 5.7 g fat.
How many calories are in ½ × tbsp (8 g) of Caviar?
½ × tbsp (8 g) of Caviar has 21 kcal, with 2 g protein, 0.3 g carbohydrate and 1.4 g fat.
How many calories are in 3 × tbsp (48 g) of Caviar?
3 × tbsp (48 g) of Caviar has 127 kcal, with 11.8 g protein, 1.9 g carbohydrate and 8.6 g fat.
How many calories are in 4 × tbsp (64 g) of Caviar?
4 × tbsp (64 g) of Caviar has 169 kcal, with 15.7 g protein, 2.6 g carbohydrate and 11.5 g fat.
Source: USDA FoodData Central 174188 · per 100 g · carbohydrate per EU label, fibre excluded
