Know what’s on your plate
Carob candy
Calories & nutrition
unsweetened
Nutrition facts
Per 100 g% DV- Calories 540 kcal —
- Protein 8.2 g 16%
- Carbohydrate 52.5 g 19%
- Fat 31.4 g 40%
- Saturated fat 29 g 145%
- Fibre 3.8 g 14%
- Sugars 34.1 g —
- Sodium 107 mg 5%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0.5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 10%
- Vitamin K 7.7 µg 6%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 1 mg 7%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.28 µg 12%
- Choline 19 mg 3%
Minerals
- Calcium 303 mg 23%
- Iron 1.3 mg 7%
- Magnesium 36 mg 9%
- Phosphorus 126 mg 10%
- Potassium 633 mg 13%
- Zinc 3.5 mg 32%
- Copper 0.18 mg 20%
- Manganese 0.14 mg 6%
- Selenium 5.2 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 540 | 8.2 g | 52.5 g | 31.4 g |
| 1 × oz | 28.4 g | 153 | 2.3 g | 14.9 g | 8.9 g |
| 1 × bar (3 oz) | 87 g | 470 | 7.1 g | 45.7 g | 27.3 g |
| 2 × oz | 56.7 g | 306 | 4.6 g | 29.8 g | 17.8 g |
| ½ × oz | 14.2 g | 77 | 1.2 g | 7.4 g | 4.4 g |
| 3 × oz | 85.1 g | 459 | 6.9 g | 44.6 g | 26.7 g |
| 4 × oz | 113.4 g | 612 | 9.2 g | 59.5 g | 35.6 g |
Questions about Carob candy
How many calories are in 100 g of Carob candy?
100 g of Carob candy has 540 kcal, with 8.2 g protein, 52.5 g carbohydrate and 31.4 g fat.
How many calories are in 1 × oz (28.4 g) of Carob candy?
1 × oz (28.4 g) of Carob candy has 153 kcal, with 2.3 g protein, 14.9 g carbohydrate and 8.9 g fat.
How many calories are in 1 × bar (3 oz) (87 g) of Carob candy?
1 × bar (3 oz) (87 g) of Carob candy has 470 kcal, with 7.1 g protein, 45.7 g carbohydrate and 27.3 g fat.
How many calories are in 2 × oz (56.7 g) of Carob candy?
2 × oz (56.7 g) of Carob candy has 306 kcal, with 4.6 g protein, 29.8 g carbohydrate and 17.8 g fat.
How many calories are in ½ × oz (14.2 g) of Carob candy?
½ × oz (14.2 g) of Carob candy has 77 kcal, with 1.2 g protein, 7.4 g carbohydrate and 4.4 g fat.
How many calories are in 3 × oz (85.1 g) of Carob candy?
3 × oz (85.1 g) of Carob candy has 459 kcal, with 6.9 g protein, 44.6 g carbohydrate and 26.7 g fat.
How many calories are in 4 × oz (113.4 g) of Carob candy?
4 × oz (113.4 g) of Carob candy has 612 kcal, with 9.2 g protein, 59.5 g carbohydrate and 35.6 g fat.
Source: USDA FoodData Central 167973 · per 100 g · carbohydrate per EU label, fibre excluded
