Know what’s on your plate
Caribou liver
Calories & nutrition
game meat, indigenous, reindeer, raw
Lamb, veal & game
CNF 5815
125
caloriesper 100 g
Protein20 g
Carbs4.5 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 20 g 40%
- Carbohydrate 4.5 g 2%
- Fat 2.7 g 3%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sodium 78 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6267 µg 696%
- Vitamin C 23.8 mg 26%
- Vitamin D 1.4 µg 7%
- Vitamin E 12.6 mg 84%
- Riboflavin (B2) 1.6 mg 122%
- Niacin (B3) 15.6 mg 98%
- Vitamin B6 2 mg 116%
- Folate (B9) 374 µg 94%
Minerals
- Calcium 3.9 mg 0%
- Iron 33 mg 183%
- Magnesium 19 mg 5%
- Phosphorus 304 mg 24%
- Potassium 306 mg 7%
- Zinc 3.7 mg 34%
- Copper 3.5 mg 389%
- Manganese 0.3 mg 13%
- Selenium 10 µg 18%
Questions about Caribou liver
How many calories are in 100 g of Caribou liver?
100 g of Caribou liver has 125 kcal, with 20 g protein, 4.5 g carbohydrate and 2.7 g fat.
Source: Canadian Nutrient File 5815 · per 100 g · carbohydrate per EU label, fibre excluded
