Know what’s on your plate
Caramel custard flan
Calories & nutrition
dry mix, prepared with 2% M.F. milk
Sweets & desserts
CNF 4279
103
caloriesper 100 g
Protein3 g
Carbs18.8 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 3 g 6%
- Carbohydrate 18.8 g 7%
- Fat 1.7 g 2%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sodium 113 mg 5%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 52 µg 6%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.9 µg 5%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.08 mg 0%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.26 µg 11%
Minerals
- Calcium 113 mg 9%
- Iron 0.06 mg 0%
- Magnesium 12 mg 3%
- Phosphorus 86 mg 7%
- Potassium 163 mg 3%
- Zinc 0.36 mg 3%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 5.3 µg 10%
Questions about Caramel custard flan
How many calories are in 100 g of Caramel custard flan?
100 g of Caramel custard flan has 103 kcal, with 3 g protein, 18.8 g carbohydrate and 1.7 g fat.
Source: Canadian Nutrient File 4279 · per 100 g · carbohydrate per EU label, fibre excluded
