Know what’s on your plate
Canned mushrooms
Calories & nutrition
drained solids
Nutrition facts
Per 100 g% DV- Calories 25 kcal —
- Protein 1.9 g 4%
- Carbohydrate 2.7 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.4 g 9%
- Sugars 2.3 g —
- Sodium 425 mg 18%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.01 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.81 mg 16%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
- Choline 20.4 mg 4%
Minerals
- Calcium 11 mg 1%
- Iron 0.79 mg 4%
- Magnesium 15 mg 4%
- Phosphorus 66 mg 5%
- Potassium 129 mg 3%
- Zinc 0.72 mg 7%
- Copper 0.23 mg 26%
- Manganese 0.09 mg 4%
- Selenium 4.1 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 25 | 1.9 g | 2.7 g | 0.3 g |
| 1 × cup | 156 g | 39 | 2.9 g | 4.2 g | 0.5 g |
| 1 × can | 132 g | 33 | 2.5 g | 3.6 g | 0.4 g |
| 1 × large | 16 g | 4 | 0.3 g | 0.4 g | 0 g |
| 1 × medium | 12 g | 3 | 0.2 g | 0.3 g | 0 g |
| 1 × small | 7 g | 2 | 0.1 g | 0.2 g | 0 g |
| 1 × slices | 40 g | 10 | 0.7 g | 1.1 g | 0.1 g |
| 1 × caps | 47 g | 12 | 0.9 g | 1.3 g | 0.1 g |
| 1 × cup pieces | 78 g | 20 | 1.5 g | 2.1 g | 0.2 g |
| 2 × cup | 312 g | 78 | 5.8 g | 8.4 g | 0.9 g |
| ½ × cup | 78 g | 20 | 1.5 g | 2.1 g | 0.2 g |
| 3 × cup | 468 g | 117 | 8.8 g | 12.6 g | 1.4 g |
Questions about Canned mushrooms
How many calories are in 100 g of Canned mushrooms?
100 g of Canned mushrooms has 25 kcal, with 1.9 g protein, 2.7 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (156 g) of Canned mushrooms?
1 × cup (156 g) of Canned mushrooms has 39 kcal, with 2.9 g protein, 4.2 g carbohydrate and 0.5 g fat.
How many calories are in 1 × can (132 g) of Canned mushrooms?
1 × can (132 g) of Canned mushrooms has 33 kcal, with 2.5 g protein, 3.6 g carbohydrate and 0.4 g fat.
How many calories are in 1 × large (16 g) of Canned mushrooms?
1 × large (16 g) of Canned mushrooms has 4 kcal, with 0.3 g protein, 0.4 g carbohydrate and 0 g fat.
How many calories are in 1 × medium (12 g) of Canned mushrooms?
1 × medium (12 g) of Canned mushrooms has 3 kcal, with 0.2 g protein, 0.3 g carbohydrate and 0 g fat.
How many calories are in 1 × small (7 g) of Canned mushrooms?
1 × small (7 g) of Canned mushrooms has 2 kcal, with 0.1 g protein, 0.2 g carbohydrate and 0 g fat.
How many calories are in 1 × slices (40 g) of Canned mushrooms?
1 × slices (40 g) of Canned mushrooms has 10 kcal, with 0.7 g protein, 1.1 g carbohydrate and 0.1 g fat.
How many calories are in 1 × caps (47 g) of Canned mushrooms?
1 × caps (47 g) of Canned mushrooms has 12 kcal, with 0.9 g protein, 1.3 g carbohydrate and 0.1 g fat.
Source: USDA FoodData Central 169254 · per 100 g · carbohydrate per EU label, fibre excluded
