Know what’s on your plate
Canned fruit cocktail
Calories & nutrition
canned in juice, whole contents
FA
CoFID 14-336
45
caloriesper 100 g
Protein0.4 g
Carbs11.7 g
Nutrition facts
Per 100 g% DV- Calories 45 kcal —
- Protein 0.4 g 1%
- Carbohydrate 11.7 g 4%
- Sugars 11.7 g —
- Sodium 3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 14 mg 16%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 0.3 µg 1%
- Folate (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9 mg 1%
- Iron 0.4 mg 2%
- Magnesium 7 mg 2%
- Phosphorus 14 mg 1%
- Potassium 95 mg 2%
- Zinc 0.1 mg 1%
- Copper 0.04 mg 4%
- Manganese 0.1 mg 4%
Questions about Canned fruit cocktail
How many calories are in 100 g of Canned fruit cocktail?
100 g of Canned fruit cocktail has 45 kcal, with 0.4 g protein, 11.7 g carbohydrate and – fat.
Source: CoFID (UK) 14-336 · per 100 g · carbohydrate per EU label, fibre excluded
