Know what’s on your plate
Buckwheat grain
Calories & nutrition
boiled, without oil, without salt
Grains, rice & pasta
TBCA BRC1160A
94
caloriesper 100 g
Protein3.4 g
Carbs17.3 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 94 kcal —
- Protein 3.4 g 7%
- Carbohydrate 17.3 g 6%
- Fat 0.6 g 1%
- Fibre 2.7 g 10%
Questions about Buckwheat grain
How many calories are in 100 g of Buckwheat grain?
100 g of Buckwheat grain has 94 kcal, with 3.4 g protein, 17.3 g carbohydrate and 0.6 g fat.
Source: tbca BRC1160A · per 100 g · carbohydrate per EU label, fibre excluded
