Know what’s on your plate
Breakfast strips
Calories & nutrition
cured, raw or unheated
Nutrition facts
Per 100 g% DV- Calories 406 kcal —
- Protein 12.5 g 25%
- Carbohydrate 0.7 g 0%
- Fat 38.8 g 50%
- Saturated fat 15.9 g 80%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 955 mg 42%
- Cholesterol 82 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.12 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 5 µg 1%
- Vitamin B12 1.6 µg 68%
Minerals
- Calcium 4 mg 0%
- Iron 1.2 mg 7%
- Magnesium 11 mg 3%
- Phosphorus 100 mg 8%
- Potassium 153 mg 3%
- Zinc 2.4 mg 22%
- Copper 0.06 mg 6%
- Manganese 0.01 mg 0%
- Selenium 25.9 µg 47%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 406 | 12.5 g | 0.7 g | 38.8 g |
| 1 × slices | 68 g | 276 | 8.5 g | 0.5 g | 26.4 g |
| 1 × package (net weight, 12 oz) | 340 g | 1380 | 42.5 g | 2.4 g | 131.9 g |
| 2 × slices | 136 g | 552 | 17 g | 1 g | 52.8 g |
| ½ × slices | 34 g | 138 | 4.3 g | 0.2 g | 13.2 g |
| 3 × slices | 204 g | 828 | 25.5 g | 1.4 g | 79.2 g |
| 4 × slices | 272 g | 1104 | 34 g | 1.9 g | 105.5 g |
Questions about Breakfast strips
How many calories are in 100 g of Breakfast strips?
100 g of Breakfast strips has 406 kcal, with 12.5 g protein, 0.7 g carbohydrate and 38.8 g fat.
How many calories are in 1 × slices (68 g) of Breakfast strips?
1 × slices (68 g) of Breakfast strips has 276 kcal, with 8.5 g protein, 0.5 g carbohydrate and 26.4 g fat.
How many calories are in 1 × package (net weight, 12 oz) (340 g) of Breakfast strips?
1 × package (net weight, 12 oz) (340 g) of Breakfast strips has 1380 kcal, with 42.5 g protein, 2.4 g carbohydrate and 131.9 g fat.
How many calories are in 2 × slices (136 g) of Breakfast strips?
2 × slices (136 g) of Breakfast strips has 552 kcal, with 17 g protein, 1 g carbohydrate and 52.8 g fat.
How many calories are in ½ × slices (34 g) of Breakfast strips?
½ × slices (34 g) of Breakfast strips has 138 kcal, with 4.3 g protein, 0.2 g carbohydrate and 13.2 g fat.
How many calories are in 3 × slices (204 g) of Breakfast strips?
3 × slices (204 g) of Breakfast strips has 828 kcal, with 25.5 g protein, 1.4 g carbohydrate and 79.2 g fat.
How many calories are in 4 × slices (272 g) of Breakfast strips?
4 × slices (272 g) of Breakfast strips has 1104 kcal, with 34 g protein, 1.9 g carbohydrate and 105.5 g fat.
Source: Canadian Nutrient File 2705 · per 100 g · carbohydrate per EU label, fibre excluded
