Know what’s on your plate
Breaded goat's milk cheese
Calories & nutrition
to grill, prepacked
Meals & dishes
ANSES–Ciqual 19437
Protein12.9 g
Carbs15 g
Fat19.2 g
Nutrition facts
Per 100 g% DV- Protein 12.9 g 26%
- Carbohydrate 15 g 5%
- Fat 19.2 g 25%
- Saturated fat 10 g 50%
- Sugars 3.5 g —
- Sodium 507 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 133 µg 15%
- Vitamin K 1.6 µg 1%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 24.9 µg 6%
- Vitamin B12 0.17 µg 7%
Minerals
- Calcium 100 mg 8%
- Iron 0.27 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 160 mg 13%
- Potassium 120 mg 3%
- Zinc 0.69 mg 6%
- Copper 0.05 mg 6%
- Manganese 0.13 mg 6%
- Iodine 20 µg 13%
Source: ANSES–Ciqual (France) 19437 · per 100 g · carbohydrate per EU label, fibre excluded
