Know what’s on your plate

Boiled without salt string bean green bean bean

Calories & nutrition

Vegetables Fineli 31547
41
caloriesper 100 g
Protein2.3 g
Carbs5.4 g
Fat0.3 g

Nutrition facts

Per 100 g% DV
  • Calories 41 kcal —
  • Protein 2.3 g 5%
  • Carbohydrate 5.4 g 2%
  • Fat 0.3 g 0%
  • Saturated fat 0.1 g 0%
  • Fibre 2.7 g 10%
  • Sugars 3.5 g —
  • Sodium 2.3 mg 0%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 16.6 µg 2%
  • Vitamin C 14.8 mg 16%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.15 mg 1%
  • Vitamin K 53.4 µg 45%
  • Thiamin (B1) 0.09 mg 8%
  • Riboflavin (B2) 0.05 mg 4%
  • Niacin (B3) 0.8 mg 5%
  • Vitamin B6 0.11 mg 6%
  • Folate (B9) 63.6 µg 16%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 54.5 mg 4%
  • Iron 0.8 mg 4%
  • Magnesium 25 mg 6%
  • Phosphorus 45.5 mg 4%
  • Potassium 364 mg 8%
  • Zinc 0.46 mg 4%
  • Copper 0.08 mg 9%
  • Manganese 0.28 mg 12%
  • Selenium 2.8 µg 5%
  • Iodine 1.1 µg 1%

Questions about Boiled without salt string bean green bean bean

How many calories are in 100 g of Boiled without salt string bean green bean bean?

100 g of Boiled without salt string bean green bean bean has 41 kcal, with 2.3 g protein, 5.4 g carbohydrate and 0.3 g fat.

Source: Fineli (Finland) 31547 · per 100 g · carbohydrate per EU label, fibre excluded