Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 0.6 g 1%
- Carbohydrate 9.8 g 4%
- Fat 0.4 g 1%
- Saturated fat 0 g 0%
- Fibre 3.5 g 13%
- Sugars 9.7 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 6.2 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.61 mg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.31 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0.37 mg 2%
- Phosphorus 9 mg 1%
- Potassium 68 mg 1%
- Zinc 0.08 mg 1%
- Selenium 0 µg 0%
- Iodine 0.8 µg 1%
Questions about Blueberry new zealand
How many calories are in 100 g of Blueberry new zealand?
100 g of Blueberry new zealand has 53 kcal, with 0.6 g protein, 9.8 g carbohydrate and 0.4 g fat.
Source: FOODfiles (New Zealand) L1051 · per 100 g · carbohydrate per EU label, fibre excluded
