Know what’s on your plate
Beluga meat
Calories & nutrition
game meat, indigenous, dried
Lamb, veal & game
CNF 5769
356
caloriesper 100 g
Protein72 g
Carbs0 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 356 kcal —
- Protein 72 g 144%
- Carbohydrate 0 g 0%
- Fat 5.2 g 7%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 91 mg 4%
- Cholesterol 50 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 307 µg 34%
- Vitamin C 1.1 mg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.2 mg 15%
- Folate (B9) 5 µg 1%
Minerals
- Calcium 7.3 mg 1%
- Iron 57 mg 317%
- Magnesium 68 mg 16%
- Phosphorus 582 mg 47%
- Zinc 8.9 mg 81%
- Copper 0.2 mg 22%
- Manganese 0.05 mg 2%
Questions about Beluga meat
How many calories are in 100 g of Beluga meat?
100 g of Beluga meat has 356 kcal, with 72 g protein, 0 g carbohydrate and 5.2 g fat.
Source: Canadian Nutrient File 5769 · per 100 g · carbohydrate per EU label, fibre excluded
