Know what’s on your plate
Beetroot canned in water sliced drained
Calories & nutrition
Vegetables
FOODfiles X1096
52
caloriesper 100 g
Protein1 g
Carbs10.3 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 52 kcal —
- Protein 1 g 2%
- Carbohydrate 10.3 g 4%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.1 g 8%
- Sugars 10.2 g —
- Sodium 220 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.04 mg 0%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.41 mg 2%
- Phosphorus 18 mg 1%
- Potassium 156 mg 3%
- Zinc 0.21 mg 2%
- Selenium 0 µg 0%
- Iodine 0.6 µg 0%
Questions about Beetroot canned in water sliced drained
How many calories are in 100 g of Beetroot canned in water sliced drained?
100 g of Beetroot canned in water sliced drained has 52 kcal, with 1 g protein, 10.3 g carbohydrate and 0.2 g fat.
Source: FOODfiles (New Zealand) X1096 · per 100 g · carbohydrate per EU label, fibre excluded
