Nutrition facts
Per 100 g% DV- Calories 196 kcal —
- Protein 12.6 g 25%
- Carbohydrate 0 g 0%
- Fat 15.8 g 20%
- Saturated fat 3.7 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 158 mg 7%
- Cholesterol 1995 mg 665%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 3.3 mg 4%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 3.8 mg 24%
- Pantothenic acid (B5) 0.57 mg 11%
- Vitamin B6 0.39 mg 23%
- Folate (B9) 6 µg 2%
- Vitamin B12 15.2 µg 633%
Minerals
- Calcium 9 mg 1%
- Iron 2.2 mg 12%
- Magnesium 15 mg 4%
- Phosphorus 386 mg 31%
- Potassium 354 mg 8%
- Zinc 1.4 mg 12%
- Copper 0.22 mg 24%
- Manganese 0.03 mg 1%
- Selenium 26 µg 47%
Questions about Beef brain
How many calories are in 100 g of Beef brain?
100 g of Beef brain has 196 kcal, with 12.6 g protein, 0 g carbohydrate and 15.8 g fat.
Source: Canadian Nutrient File 2651 · per 100 g · carbohydrate per EU label, fibre excluded
