Nutrition facts
Per 100 g% DV- Calories 279 kcal —
- Protein 4.1 g 8%
- Carbohydrate 35.5 g 13%
- Fat 12.9 g 17%
- Saturated fat 6.8 g 34%
- Fibre 2 g 7%
- Sugars 21.2 g —
- Sodium 104 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 66.9 µg 7%
- Vitamin C 9 mg 10%
- Vitamin D 0.23 µg 1%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.28 mg 2%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 26.7 µg 7%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 38.9 mg 3%
- Iron 0.89 mg 5%
- Magnesium 17.4 mg 4%
- Phosphorus 66.1 mg 5%
- Potassium 140 mg 3%
- Zinc 0.39 mg 4%
- Copper 0.18 mg 20%
- Manganese 0.3 mg 13%
- Selenium 7.5 µg 14%
- Iodine 14.2 µg 9%
Questions about Average pastry
How many calories are in 100 g of Average pastry?
100 g of Average pastry has 279 kcal, with 4.1 g protein, 35.5 g carbohydrate and 12.9 g fat.
Source: ANSES–Ciqual (France) 23900 · per 100 g · carbohydrate per EU label, fibre excluded