Know what’s on your plate
Au jus gravy
Calories & nutrition
canned
Nutrition facts
Per 100 g% DV- Calories 16 kcal —
- Protein 1.2 g 2%
- Carbohydrate 2.5 g 1%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sodium 478 mg 21%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1 mg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.9 mg 6%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 4 mg 0%
- Iron 0.6 mg 3%
- Magnesium 2 mg 0%
- Phosphorus 30 mg 2%
- Potassium 81 mg 2%
- Zinc 1 mg 9%
- Copper 0.1 mg 11%
- Manganese 0.2 mg 9%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 16 | 1.2 g | 2.5 g | 0.2 g |
| 1 × cup | 59 g | 9 | 0.7 g | 1.5 g | 0.1 g |
| 1 × can | 298 g | 48 | 3.6 g | 7.5 g | 0.6 g |
| 2 × cup | 118 g | 19 | 1.4 g | 3 g | 0.2 g |
| ½ × cup | 29.5 g | 5 | 0.4 g | 0.7 g | 0.1 g |
| 3 × cup | 177 g | 28 | 2.1 g | 4.4 g | 0.4 g |
| 4 × cup | 236 g | 38 | 2.8 g | 5.9 g | 0.5 g |
Questions about Au jus gravy
How many calories are in 100 g of Au jus gravy?
100 g of Au jus gravy has 16 kcal, with 1.2 g protein, 2.5 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup (59 g) of Au jus gravy?
1 × cup (59 g) of Au jus gravy has 9 kcal, with 0.7 g protein, 1.5 g carbohydrate and 0.1 g fat.
How many calories are in 1 × can (298 g) of Au jus gravy?
1 × can (298 g) of Au jus gravy has 48 kcal, with 3.6 g protein, 7.5 g carbohydrate and 0.6 g fat.
How many calories are in 2 × cup (118 g) of Au jus gravy?
2 × cup (118 g) of Au jus gravy has 19 kcal, with 1.4 g protein, 3 g carbohydrate and 0.2 g fat.
How many calories are in ½ × cup (29.5 g) of Au jus gravy?
½ × cup (29.5 g) of Au jus gravy has 5 kcal, with 0.4 g protein, 0.7 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (177 g) of Au jus gravy?
3 × cup (177 g) of Au jus gravy has 28 kcal, with 2.1 g protein, 4.4 g carbohydrate and 0.4 g fat.
How many calories are in 4 × cup (236 g) of Au jus gravy?
4 × cup (236 g) of Au jus gravy has 38 kcal, with 2.8 g protein, 5.9 g carbohydrate and 0.5 g fat.
Source: USDA FoodData Central 171168 · per 100 g · carbohydrate per EU label, fibre excluded
