Know what’s on your plate
Apricot nectar
Calories & nutrition
canned, with added ascorbic acid
Nutrition facts
Per 100 g% DV- Calories 56 kcal —
- Protein 0.2 g 0%
- Carbohydrate 13.5 g 5%
- Fat 0.5 g 1%
- Saturated fat 0 g 0%
- Fibre 0.1 g 0%
- Sugars 12.8 g —
- Sodium 8 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 29.7 mg 33%
- Vitamin D 0 µg 0%
- Vitamin E 0.41 mg 3%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.15 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 1 mg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0.1 mg 1%
- Magnesium 5 mg 1%
- Phosphorus 5 mg 0%
- Potassium 67 mg 1%
- Zinc 0.03 mg 0%
- Copper 0.02 mg 2%
- Manganese 0.02 mg 1%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 56 | 0.2 g | 13.5 g | 0.5 g |
| 1 × cup | 266 g | 149 | 0.5 g | 36 g | 1.2 g |
| 1 × fl oz | 30.4 g | 17 | 0.1 g | 4.1 g | 0.1 g |
| 2 × cup | 532 g | 298 | 0.9 g | 72 g | 2.4 g |
| ½ × cup | 133 g | 74 | 0.2 g | 18 g | 0.6 g |
| 3 × cup | 798 g | 447 | 1.4 g | 108 g | 3.6 g |
| 4 × cup | 1064 g | 596 | 1.8 g | 144 g | 4.8 g |
Questions about Apricot nectar
How many calories are in 100 g of Apricot nectar?
100 g of Apricot nectar has 56 kcal, with 0.2 g protein, 13.5 g carbohydrate and 0.5 g fat.
How many calories are in 1 × cup (266 g) of Apricot nectar?
1 × cup (266 g) of Apricot nectar has 149 kcal, with 0.5 g protein, 36 g carbohydrate and 1.2 g fat.
How many calories are in 1 × fl oz (30.4 g) of Apricot nectar?
1 × fl oz (30.4 g) of Apricot nectar has 17 kcal, with 0.1 g protein, 4.1 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (532 g) of Apricot nectar?
2 × cup (532 g) of Apricot nectar has 298 kcal, with 0.9 g protein, 72 g carbohydrate and 2.4 g fat.
How many calories are in ½ × cup (133 g) of Apricot nectar?
½ × cup (133 g) of Apricot nectar has 74 kcal, with 0.2 g protein, 18 g carbohydrate and 0.6 g fat.
How many calories are in 3 × cup (798 g) of Apricot nectar?
3 × cup (798 g) of Apricot nectar has 447 kcal, with 1.4 g protein, 108 g carbohydrate and 3.6 g fat.
How many calories are in 4 × cup (1064 g) of Apricot nectar?
4 × cup (1064 g) of Apricot nectar has 596 kcal, with 1.8 g protein, 144 g carbohydrate and 4.8 g fat.
Source: USDA FoodData Central 171704 · per 100 g · carbohydrate per EU label, fibre excluded
