Know what’s on your plate
Yeast baker`s compressed
Calories & nutrition
Yeast and baking powder
Frida 319
63
caloriesper 100 g
Protein8.4 g
Carbs0 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 8.4 g 17%
- Carbohydrate 0 g 0%
- Fat 1.9 g 2%
- Saturated fat 0.3 g 1%
- Fibre 6.2 g 22%
- Sugars 0 g —
- Sodium 16 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.47 mg 39%
- Riboflavin (B2) 1.4 mg 108%
- Niacin (B3) 7.5 mg 47%
- Pantothenic acid (B5) 3.5 mg 70%
- Vitamin B6 1.1 mg 65%
- Biotin (B7) 60 µg 200%
- Folate (B9) 1000 µg 250%
- Vitamin B12 0 µg 0%
- Choline 32 mg 6%
Minerals
- Calcium 15 mg 1%
- Iron 1.6 mg 9%
- Magnesium 31 mg 7%
- Phosphorus 340 mg 27%
- Potassium 610 mg 13%
- Zinc 4.5 mg 41%
- Copper 0.16 mg 18%
- Manganese 0.31 mg 13%
- Selenium 1 µg 2%
- Iodine 0.6 µg 0%
Questions about Yeast baker`s compressed
How many calories are in 100 g of Yeast baker`s compressed?
100 g of Yeast baker`s compressed has 63 kcal, with 8.4 g protein, 0 g carbohydrate and 1.9 g fat.
Source: Frida (Denmark) 319 · per 100 g · carbohydrate per EU label, fibre excluded
