Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 8.9 g 18%
- Carbohydrate 4.7 g 2%
- Fat 7 g 9%
- Saturated fat 1.1 g 5%
- Fibre 1.4 g 5%
- Sugars 4 g —
- Sodium 550 mg 24%
- Cholesterol 17.3 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 37.7 µg 4%
- Vitamin C 6.4 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.86 mg 6%
- Vitamin K 41.4 µg 35%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.17 mg 10%
- Biotin (B7) 3.9 µg 13%
- Folate (B9) 28.6 µg 7%
- Vitamin B12 0.63 µg 26%
- Choline 32.8 mg 6%
Minerals
- Calcium 17 mg 1%
- Iron 1.4 mg 8%
- Magnesium 19 mg 5%
- Phosphorus 98.5 mg 8%
- Potassium 250 mg 5%
- Zinc 1.6 mg 15%
- Copper 0.09 mg 10%
- Manganese 0.15 mg 7%
- Selenium 4.5 µg 8%
- Iodine 20 µg 13%
Questions about Stir fried beef
How many calories are in 100 g of Stir fried beef?
100 g of Stir fried beef has 120 kcal, with 8.9 g protein, 4.7 g carbohydrate and 7 g fat.
Source: Frida (Denmark) 1981 · per 100 g · carbohydrate per EU label, fibre excluded
