Know what’s on your plate
Spelt fine flour
Calories & nutrition
Cereal products, pulses and potatoes/Flour and starch
Swiss FSVO 1043
348
caloriesper 100 g
Protein13.3 g
Carbs68.2 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 348 kcal —
- Protein 13.3 g 27%
- Carbohydrate 68.2 g 25%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 2%
- Fibre 4 g 14%
- Sugars 0.9 g —
- Sodium 3.6 mg 0%
Questions about Spelt fine flour
How many calories are in 100 g of Spelt fine flour?
100 g of Spelt fine flour has 348 kcal, with 13.3 g protein, 68.2 g carbohydrate and 1.6 g fat.
Source: Swiss FSVO 1043 · per 100 g · carbohydrate per EU label, fibre excluded
