Nutrition facts
Per 100 g% DV- Calories 73 kcal —
- Protein 0.8 g 2%
- Carbohydrate 18.6 g 7%
- Fibre 1.6 g 6%
- Sugars 18.6 g —
- Sodium 5 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 160 µg 18%
- Vitamin C 19 mg 21%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.3 mg 2%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.1 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 19 mg 2%
- Potassium 210 mg 4%
- Zinc 0.1 mg 1%
- Copper 0.1 mg 11%
- Manganese 0.3 mg 13%
Questions about Sharon fruit
How many calories are in 100 g of Sharon fruit?
100 g of Sharon fruit has 73 kcal, with 0.8 g protein, 18.6 g carbohydrate and – fat.
Source: CoFID (UK) 14-259 · per 100 g · carbohydrate per EU label, fibre excluded
