Nutrition facts
Per 100 g% DV- Calories 7 kcal —
- Protein 0.9 g 2%
- Carbohydrate 0.8 g 0%
- Fat 0.1 g 0%
- Fibre 1.4 g 5%
- Sugars 0.8 g —
- Sodium 3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 93 mg 7%
- Iron 0.3 mg 2%
- Magnesium 13 mg 3%
- Phosphorus 17 mg 1%
- Potassium 290 mg 6%
- Zinc 0.1 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.2 mg 9%
Questions about Rhubarb stems
How many calories are in 100 g of Rhubarb stems?
100 g of Rhubarb stems has 7 kcal, with 0.9 g protein, 0.8 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 14-252 · per 100 g · carbohydrate per EU label, fibre excluded
