Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 1.3 g 3%
- Carbohydrate 7.1 g 3%
- Fat 1.7 g 2%
- Saturated fat 0.4 g 2%
- Fibre 4.2 g 15%
- Sugars 7.1 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.5 µg 0%
- Vitamin C 49 mg 54%
- Vitamin D 0 µg 0%
- Vitamin E 0.8 mg 5%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.04 mg 3%
- Biotin (B7) 2.6 µg 9%
- Folate (B9) 26 µg 7%
- Vitamin B12 0 µg 0%
- Choline 7.6 mg 1%
Minerals
- Calcium 31.1 mg 2%
- Iron 0.65 mg 4%
- Magnesium 11 mg 3%
- Phosphorus 50.9 mg 4%
- Potassium 262 mg 6%
- Zinc 0.18 mg 2%
- Copper 0.09 mg 10%
- Manganese 0.19 mg 8%
- Selenium 0 µg 0%
- Iodine 1.1 µg 1%
Questions about Red currant
How many calories are in 100 g of Red currant?
100 g of Red currant has 57 kcal, with 1.3 g protein, 7.1 g carbohydrate and 1.7 g fat.
Source: Frida (Denmark) 40 · per 100 g · carbohydrate per EU label, fibre excluded
