Know what’s on your plate
Pumpkin
Calories & nutrition
baked, in white basic sauce
BLS X559063
96
caloriesper 100 g
Protein1.3 g
Carbs5.7 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 96 kcal —
- Protein 1.3 g 3%
- Carbohydrate 5.7 g 2%
- Fat 6.9 g 9%
- Saturated fat 2.8 g 14%
- Fibre 2.8 g 10%
- Sugars 4.5 g —
Questions about Pumpkin
How many calories are in 100 g of Pumpkin?
100 g of Pumpkin has 96 kcal, with 1.3 g protein, 5.7 g carbohydrate and 6.9 g fat.
Source: BLS (Germany) X559063 · per 100 g · carbohydrate per EU label, fibre excluded
