Know what’s on your plate
Profiteroles
Calories & nutrition
chou pastry, with vanilla ice cream and chocolate sauce
ice cream and
sorbet
ANSES–Ciqual 23472
286
caloriesper 100 g
Protein5.4 g
Carbs31.4 g
Fat14.9 g
Nutrition facts
Per 100 g% DV- Calories 286 kcal —
- Protein 5.4 g 11%
- Carbohydrate 31.4 g 11%
- Fat 14.9 g 19%
- Saturated fat 8.4 g 42%
- Fibre 1.6 g 6%
- Sugars 19 g —
- Sodium 97 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 127 µg 14%
- Vitamin D 0.65 µg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.31 mg 2%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 20 µg 5%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 82.7 mg 6%
- Iron 1 mg 6%
- Magnesium 31.2 mg 7%
- Phosphorus 48 mg 4%
- Potassium 261 mg 6%
- Zinc 0.3 mg 3%
- Copper 0.4 mg 44%
- Selenium 6 µg 11%
- Iodine 30 µg 20%
Questions about Profiteroles
How many calories are in 100 g of Profiteroles?
100 g of Profiteroles has 286 kcal, with 5.4 g protein, 31.4 g carbohydrate and 14.9 g fat.
Source: ANSES–Ciqual (France) 23472 · per 100 g · carbohydrate per EU label, fibre excluded
