Know what’s on your plate
Porridge
Calories & nutrition
sweetened, with water
BLS X9A2090
81
caloriesper 100 g
Protein2.6 g
Carbs13.5 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 2.6 g 5%
- Carbohydrate 13.5 g 5%
- Fat 1.3 g 2%
- Saturated fat 0.3 g 1%
- Fibre 2.2 g 8%
- Sugars 3.1 g —
Questions about Porridge
How many calories are in 100 g of Porridge?
100 g of Porridge has 81 kcal, with 2.6 g protein, 13.5 g carbohydrate and 1.3 g fat.
Source: BLS (Germany) X9A2090 · per 100 g · carbohydrate per EU label, fibre excluded
