Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 10 g 20%
- Carbohydrate 11.7 g 4%
- Fat 6.7 g 9%
- Saturated fat 2.2 g 11%
- Fibre 0.7 g 2%
- Sugars 0.2 g —
- Sodium 802 mg 35%
- Cholesterol 94 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3750 µg 417%
- Vitamin C 6.4 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.72 mg 5%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 1 mg 78%
- Niacin (B3) 5 mg 31%
- Pantothenic acid (B5) 1.4 mg 29%
- Vitamin B6 0.18 mg 11%
- Biotin (B7) 23 µg 77%
- Folate (B9) 83 µg 21%
- Vitamin B12 8.9 µg 371%
- Choline 229 mg 42%
Minerals
- Calcium 50.2 mg 4%
- Iron 5.2 mg 29%
- Magnesium 17.6 mg 4%
- Phosphorus 182 mg 15%
- Potassium 224 mg 5%
- Zinc 2.4 mg 22%
- Copper 0.19 mg 21%
- Manganese 0.2 mg 9%
- Selenium 15 µg 27%
- Iodine 3.1 µg 2%
Questions about Pork liver paste
How many calories are in 100 g of Pork liver paste?
100 g of Pork liver paste has 148 kcal, with 10 g protein, 11.7 g carbohydrate and 6.7 g fat.
Source: Frida (Denmark) 583 · per 100 g · carbohydrate per EU label, fibre excluded
