Know what’s on your plate
Pancakes
Calories & nutrition
served with crispy duck, pancakes only, takeaway
AT
CoFID 11-922
305
caloriesper 100 g
Protein7.8 g
Carbs53.3 g
Fat7.9 g
Nutrition facts
Per 100 g% DV- Calories 305 kcal —
- Protein 7.8 g 16%
- Carbohydrate 53.3 g 19%
- Fat 7.9 g 10%
- Sugars 5.2 g —
- Sodium 121 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.27 mg 23%
- Niacin (B3) 0.9 mg 6%
- Vitamin B6 0.05 mg 3%
Minerals
- Calcium 101 mg 8%
- Iron 1.6 mg 9%
- Magnesium 17 mg 4%
- Phosphorus 74 mg 6%
- Potassium 125 mg 3%
- Zinc 0.5 mg 5%
- Copper 0.12 mg 13%
- Manganese 0.38 mg 17%
Questions about Pancakes
How many calories are in 100 g of Pancakes?
100 g of Pancakes has 305 kcal, with 7.8 g protein, 53.3 g carbohydrate and 7.9 g fat.
Source: CoFID (UK) 11-922 · per 100 g · carbohydrate per EU label, fibre excluded
