Nutrition facts

Per 100 g% DV
  • Calories 67 kcal
  • Protein 11.7 g 23%
  • Carbohydrate 0 g 0%
  • Fat 2.2 g 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 0.9 mg 6%

Minerals

  • Calcium 53 mg 4%
  • Iron 20.7 mg 115%
  • Phosphorus 103 mg 8%

Questions about Oopah tunicate

How many calories are in 100 g of Oopah tunicate?

100 g of Oopah tunicate has 67 kcal, with 11.7 g protein, 0 g carbohydrate and 2.2 g fat.

Source: USDA FoodData Central 167612 · per 100 g · carbohydrate per EU label, fibre excluded

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