Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 0.2 g 0%
- Carbohydrate 12.2 g 4%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.6 g 2%
- Sugars 12.2 g —
- Sodium 7 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 24.4 mg 27%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.03 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 22 µg 6%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 3 mg 0%
- Iron 0.08 mg 0%
- Magnesium 1 mg 0%
- Phosphorus 2 mg 0%
- Potassium 24 mg 1%
- Zinc 0.03 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.03 mg 1%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 46 | 0.2 g | 12.2 g | 0 g |
| 1 × fl oz | 248 g | 114 | 0.5 g | 30.2 g | 0 g |
| 2 × fl oz | 496 g | 228 | 0.9 g | 60.3 g | 0 g |
| ½ × fl oz | 124 g | 57 | 0.2 g | 15.1 g | 0 g |
| 3 × fl oz | 744 g | 342 | 1.4 g | 90.5 g | 0 g |
| 4 × fl oz | 992 g | 456 | 1.9 g | 120.6 g | 0 g |
Questions about Ocean Spray Cran-Cherry
How many calories are in 100 g of Ocean Spray Cran-Cherry?
100 g of Ocean Spray Cran-Cherry has 46 kcal, with 0.2 g protein, 12.2 g carbohydrate and 0 g fat.
How many calories are in 1 × fl oz (248 g) of Ocean Spray Cran-Cherry?
1 × fl oz (248 g) of Ocean Spray Cran-Cherry has 114 kcal, with 0.5 g protein, 30.2 g carbohydrate and 0 g fat.
How many calories are in 2 × fl oz (496 g) of Ocean Spray Cran-Cherry?
2 × fl oz (496 g) of Ocean Spray Cran-Cherry has 228 kcal, with 0.9 g protein, 60.3 g carbohydrate and 0 g fat.
How many calories are in ½ × fl oz (124 g) of Ocean Spray Cran-Cherry?
½ × fl oz (124 g) of Ocean Spray Cran-Cherry has 57 kcal, with 0.2 g protein, 15.1 g carbohydrate and 0 g fat.
How many calories are in 3 × fl oz (744 g) of Ocean Spray Cran-Cherry?
3 × fl oz (744 g) of Ocean Spray Cran-Cherry has 342 kcal, with 1.4 g protein, 90.5 g carbohydrate and 0 g fat.
How many calories are in 4 × fl oz (992 g) of Ocean Spray Cran-Cherry?
4 × fl oz (992 g) of Ocean Spray Cran-Cherry has 456 kcal, with 1.9 g protein, 120.6 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 174147 · per 100 g · carbohydrate per EU label, fibre excluded
