Nutrition facts
Per 100 g% DV- Calories 14 kcal —
- Protein 0.9 g 2%
- Carbohydrate 2.9 g 1%
- Fibre 2.1 g 8%
- Sugars 2.9 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 22 mg 24%
- Vitamin D 0 µg 0%
- Vitamin E 0.41 mg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 1.2 µg 4%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 29 mg 2%
- Iron 1.2 mg 7%
- Magnesium 21 mg 5%
- Phosphorus 20 mg 2%
- Potassium 220 mg 5%
- Zinc 0.3 mg 3%
- Copper 0.12 mg 13%
- Manganese 0.8 mg 35%
Questions about Loganberries
How many calories are in 100 g of Loganberries?
100 g of Loganberries has 14 kcal, with 0.9 g protein, 2.9 g carbohydrate and – fat.
Source: CoFID (UK) 14-135 · per 100 g · carbohydrate per EU label, fibre excluded
