Know what’s on your plate
Lemonade
Calories & nutrition
powder, prepared with water
Nutrition facts
Per 100 g% DV- Calories 14 kcal —
- Protein 0 g 0%
- Carbohydrate 3.6 g 1%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 3.5 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.5 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.01 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 4 mg 0%
- Iron 0.01 mg 0%
- Magnesium 10 mg 2%
- Phosphorus 0 mg 0%
- Potassium 6 mg 0%
- Zinc 0.01 mg 0%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 14 | 0 g | 3.6 g | 0 g |
| 1 × fl oz | 33 g | 5 | 0 g | 1.2 g | 0 g |
| 1 × cup 8 fl oz | 264 g | 37 | 0 g | 9.5 g | 0.1 g |
| 2 × fl oz | 66 g | 9 | 0 g | 2.4 g | 0 g |
| ½ × fl oz | 16.5 g | 2 | 0 g | 0.6 g | 0 g |
| 3 × fl oz | 99 g | 14 | 0 g | 3.6 g | 0 g |
| 4 × fl oz | 132 g | 18 | 0 g | 4.7 g | 0.1 g |
Questions about Lemonade
How many calories are in 100 g of Lemonade?
100 g of Lemonade has 14 kcal, with 0 g protein, 3.6 g carbohydrate and 0 g fat.
How many calories are in 1 × fl oz (33 g) of Lemonade?
1 × fl oz (33 g) of Lemonade has 5 kcal, with 0 g protein, 1.2 g carbohydrate and 0 g fat.
How many calories are in 1 × cup 8 fl oz (264 g) of Lemonade?
1 × cup 8 fl oz (264 g) of Lemonade has 37 kcal, with 0 g protein, 9.5 g carbohydrate and 0.1 g fat.
How many calories are in 2 × fl oz (66 g) of Lemonade?
2 × fl oz (66 g) of Lemonade has 9 kcal, with 0 g protein, 2.4 g carbohydrate and 0 g fat.
How many calories are in ½ × fl oz (16.5 g) of Lemonade?
½ × fl oz (16.5 g) of Lemonade has 2 kcal, with 0 g protein, 0.6 g carbohydrate and 0 g fat.
How many calories are in 3 × fl oz (99 g) of Lemonade?
3 × fl oz (99 g) of Lemonade has 14 kcal, with 0 g protein, 3.6 g carbohydrate and 0 g fat.
How many calories are in 4 × fl oz (132 g) of Lemonade?
4 × fl oz (132 g) of Lemonade has 18 kcal, with 0 g protein, 4.7 g carbohydrate and 0.1 g fat.
Source: USDA FoodData Central 174859 · per 100 g · carbohydrate per EU label, fibre excluded
