Nutrition facts
Per 100 g% DV- Calories 369 kcal —
- Protein 6.7 g 13%
- Carbohydrate 53.7 g 20%
- Fat 15.7 g 20%
- Saturated fat 6.4 g 32%
- Fibre 2.3 g 8%
- Sugars 10 g —
- Sodium 18 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 1 mg 1%
- Vitamin E 0.5 mg 3%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.99 mg 58%
- Biotin (B7) 2.5 µg 8%
- Folate (B9) 29 µg 7%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 104 mg 8%
- Iron 1.3 mg 7%
- Magnesium 19 mg 5%
- Phosphorus 108 mg 9%
- Potassium 175 mg 4%
- Copper 0.13 mg 14%
- Manganese 0.36 mg 16%
- Selenium 2 µg 4%
- Iodine 17 µg 11%
Questions about Lardy cake
How many calories are in 100 g of Lardy cake?
100 g of Lardy cake has 369 kcal, with 6.7 g protein, 53.7 g carbohydrate and 15.7 g fat.
Source: CoFID (UK) 11-1090 · per 100 g · carbohydrate per EU label, fibre excluded
