Know what’s on your plate
Kneel down bread
Calories & nutrition
navajo
Nutrition facts
Per 100 g% DV- Calories 195 kcal —
- Protein 4.3 g 9%
- Carbohydrate 39.5 g 14%
- Fat 2.2 g 3%
- Saturated fat 0.4 g 2%
- Sugars 3.7 g —
- Sodium 126 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0 mg 0%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.5 mg 16%
- Pantothenic acid (B5) 0.35 mg 7%
- Folate (B9) 98 µg 25%
Minerals
- Calcium 5 mg 0%
- Iron 1.1 mg 6%
- Magnesium 55 mg 13%
- Phosphorus 164 mg 13%
- Potassium 320 mg 7%
- Zinc 1.5 mg 13%
- Copper 0.1 mg 11%
- Manganese 0.3 mg 13%
- Selenium 11.9 µg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 195 | 4.3 g | 39.5 g | 2.2 g |
| 1 × oz | 28.4 g | 55 | 1.2 g | 11.2 g | 0.6 g |
| 2 × oz | 56.7 g | 111 | 2.4 g | 22.4 g | 1.3 g |
| ½ × oz | 14.2 g | 28 | 0.6 g | 5.6 g | 0.3 g |
| 3 × oz | 85.1 g | 166 | 3.6 g | 33.6 g | 1.9 g |
| 4 × oz | 113.4 g | 221 | 4.9 g | 44.8 g | 2.5 g |
Questions about Kneel down bread
How many calories are in 100 g of Kneel down bread?
100 g of Kneel down bread has 195 kcal, with 4.3 g protein, 39.5 g carbohydrate and 2.2 g fat.
How many calories are in 1 × oz (28.4 g) of Kneel down bread?
1 × oz (28.4 g) of Kneel down bread has 55 kcal, with 1.2 g protein, 11.2 g carbohydrate and 0.6 g fat.
How many calories are in 2 × oz (56.7 g) of Kneel down bread?
2 × oz (56.7 g) of Kneel down bread has 111 kcal, with 2.4 g protein, 22.4 g carbohydrate and 1.3 g fat.
How many calories are in ½ × oz (14.2 g) of Kneel down bread?
½ × oz (14.2 g) of Kneel down bread has 28 kcal, with 0.6 g protein, 5.6 g carbohydrate and 0.3 g fat.
How many calories are in 3 × oz (85.1 g) of Kneel down bread?
3 × oz (85.1 g) of Kneel down bread has 166 kcal, with 3.6 g protein, 33.6 g carbohydrate and 1.9 g fat.
How many calories are in 4 × oz (113.4 g) of Kneel down bread?
4 × oz (113.4 g) of Kneel down bread has 221 kcal, with 4.9 g protein, 44.8 g carbohydrate and 2.5 g fat.
Source: USDA FoodData Central 167633 · per 100 g · carbohydrate per EU label, fibre excluded
