Know what’s on your plate
Kippered king salmon
Calories & nutrition
with skin, alaska native
American Indian/Alaska Native Foods
USDA 167647
209
caloriesper 100 g
Protein23.2 g
Carbs0 g
Fat12.9 g
Nutrition facts
Per 100 g% DV- Calories 209 kcal —
- Protein 23.2 g 46%
- Carbohydrate 0 g 0%
- Fat 12.9 g 17%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 870 mg 38%
- Cholesterol 67 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 0.42 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 8.6 mg 54%
- Pantothenic acid (B5) 0.82 mg 16%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 3 µg 1%
- Vitamin B12 3.6 µg 152%
- Choline 98.9 mg 18%
Minerals
- Calcium 55 mg 4%
- Iron 0.55 mg 3%
- Magnesium 29 mg 7%
- Phosphorus 270 mg 22%
- Potassium 390 mg 8%
- Zinc 0.77 mg 7%
- Copper 0.15 mg 16%
- Manganese 0.04 mg 2%
- Selenium 30.5 µg 55%
Questions about Kippered king salmon
How many calories are in 100 g of Kippered king salmon?
100 g of Kippered king salmon has 209 kcal, with 23.2 g protein, 0 g carbohydrate and 13 g fat.
Source: USDA FoodData Central 167647 · per 100 g · carbohydrate per EU label, fibre excluded
