Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 19.5 g 39%
- Carbohydrate 0 g 0%
- Fat 2.4 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 0.8 mg 5%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 530 mg 41%
- Iron 0.9 mg 5%
- Phosphorus 240 mg 19%
- Potassium 150 mg 3%
- Copper 0.12 mg 13%
Questions about Katla
How many calories are in 100 g of Katla?
100 g of Katla has 100 kcal, with 19.5 g protein, 0 g carbohydrate and 2.4 g fat.
Source: CoFID (UK) 16-186 · per 100 g · carbohydrate per EU label, fibre excluded
