Nutrition facts
Per 100 g% DV- Calories 55 kcal —
- Protein 0.7 g 1%
- Carbohydrate 12.4 g 5%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Sodium 26 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 12 mg 13%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.4 mg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 1.1 mg 6%
- Magnesium 35 mg 8%
- Phosphorus 12 mg 1%
- Potassium 55 mg 1%
- Copper 0.23 mg 26%
Questions about Jambu fruit
How many calories are in 100 g of Jambu fruit?
100 g of Jambu fruit has 55 kcal, with 0.7 g protein, 12.4 g carbohydrate and 0.3 g fat.
Source: CoFID (UK) 14-121 · per 100 g · carbohydrate per EU label, fibre excluded
