Know what’s on your plate
Ice cream
Calories & nutrition
or sorbet or ice pop, any flavour (average)
ice cream and
sorbet
ANSES–Ciqual 39500
249
caloriesper 100 g
Protein2.7 g
Carbs32 g
Fat11.9 g
Nutrition facts
Per 100 g% DV- Calories 249 kcal —
- Protein 2.7 g 5%
- Carbohydrate 32 g 12%
- Fat 11.9 g 15%
- Saturated fat 8.4 g 42%
- Fibre 1.1 g 4%
- Sugars 25.3 g —
- Sodium 55.8 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50.9 µg 6%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.05 µg 0%
- Vitamin E 1.1 mg 8%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.17 mg 1%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 4.5 µg 1%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 83.8 mg 6%
- Iron 1.4 mg 8%
- Magnesium 14.5 mg 3%
- Phosphorus 78.7 mg 6%
- Potassium 141 mg 3%
- Zinc 0.47 mg 4%
- Copper 0.06 mg 6%
- Manganese 0.05 mg 2%
- Selenium 2.8 µg 5%
- Iodine 15.5 µg 10%
Questions about Ice cream
How many calories are in 100 g of Ice cream?
100 g of Ice cream has 249 kcal, with 2.7 g protein, 32 g carbohydrate and 11.9 g fat.
Source: ANSES–Ciqual (France) 39500 · per 100 g · carbohydrate per EU label, fibre excluded
