Nutrition facts
Per 100 g% DV- Calories 85 kcal —
- Protein 16.9 g 34%
- Carbohydrate 0 g 0%
- Fat 1.9 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 86 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.6 mg 10%
Minerals
- Calcium 15 mg 1%
- Iron 0.7 mg 4%
- Magnesium 29 mg 7%
- Phosphorus 190 mg 15%
- Potassium 380 mg 8%
- Zinc 0.4 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.02 mg 1%
- Selenium 42 µg 76%
Questions about Hoki
How many calories are in 100 g of Hoki?
100 g of Hoki has 85 kcal, with 16.9 g protein, 0 g carbohydrate and 1.9 g fat.
Source: CoFID (UK) 16-078 · per 100 g · carbohydrate per EU label, fibre excluded
