Know what’s on your plate
Fresh coconut
Calories & nutrition
Frutta secca a guscio e semi oleaginosi
CREA 007520
358
caloriesper 100 g
Protein3.5 g
Carbs4.4 g
Fat35 g
Nutrition facts
Per 100 g% DV- Calories 358 kcal —
- Protein 3.5 g 7%
- Carbohydrate 4.4 g 2%
- Fat 35 g 45%
- Fibre 6.1 g 22%
- Sugars 4.4 g —
Questions about Fresh coconut
How many calories are in 100 g of Fresh coconut?
100 g of Fresh coconut has 358 kcal, with 3.5 g protein, 4.4 g carbohydrate and 35 g fat.
Source: CREA (Italy) 007520 · per 100 g · carbohydrate per EU label, fibre excluded
